Diario Vivo

Reflexiones, notas, silencios. Un cuaderno abierto.

Walking slowly

I have spent my whole life walking fast. Like most people in the city: in a hurry, phone in hand, head somewhere else. A couple…

What the body whispers

This morning, while making tea, I noticed my shoulders were up near my ears. Without realising it. Without being stressed about anything in particular. The…

☽ "Tu energía es tu medicina. Cuídala, ámala y alíneate con tu verdad interior." ✿ "Acepto que el ego y el amor forman parte de mi vida." ❀ "When I heal within myself, the bond transforms." 🌙 "No necesitas cambiar tu sensibilidad, necesitas un entorno que te comprenda."