My Wellness Services
One-to-one sessions: an integral approach to your wellbeing. Choose the one that resonates with you.
Relaxing and lymphatic massage
Relax, ease swelling and bring your body back to life.
Acupuncture
Balance your energy, ease pain and restore your wellbeing naturally.
Foot reflexology
Balance your whole body through your feet.
Reiki
Harmonise your energy, reduce stress and promote deep wellbeing.
Almic Session
Deep work at an emotional and energetic level to release and realign your essence.
Coaching and personal development
Accompaniment to connect with your essence and transform your life.
Group activities in Lugones
Small groups, in person. For all ages and levels: every session adapts to your body and your pace.
Conscious movement
Mondays and Thursdays, 11:00–12:00
Movement, breathing and body awareness for a free and vital body.
Somos Energía
Twice a month on Tuesdays, 19:00–20:00
An experiential workshop to connect with your energy, balance your bodies and expand your awareness.
Meditations
In person and online · ask for upcoming dates
Guided meditation sessions to calm the mind, reduce stress and reconnect with yourself.
Consultations in Oviedo (La Corredoria and Vallobín), Lugones and online.
Not sure where to start?
Get in touch and I will advise you on the process that best suits your situation.
