The chestnuts that fall

The first chestnuts are starting to fall. I hear them hit the ground as I walk along the promenade, that dry sound announcing that something is ripening without anyone forcing it.

I bent down to pick one up. It is still inside its bur, green and bristling, defending itself from everything. It made me smile: so much effort to keep something so sweet inside.

Today I sat with someone who defended herself the same way, prickly on the outside and very afraid to open up. I didn’t mention chestnuts to her, of course. I just listened, with the patience of someone waiting for what must fall to fall.

In the afternoon I made myself an infusion and sat by the window. The light comes in lower now, more golden.

I think about what falls without being called: a word, a decision, an old sorrow that finally lets go.

There is no need to pull at anything. Just to be near, like the ground beneath the chestnut tree, and receive.

"Tu energía es tu medicina. Cuídala, ámala y alíneate con tu verdad interior." "Acepto que el ego y el amor forman parte de mi vida." "When I heal within myself, the bond transforms." "No necesitas cambiar tu sensibilidad, necesitas un entorno que te comprenda."