Listening to the landscape

Yesterday I was in the countryside and, instead of looking at the landscape, I dedicated myself to listening to it.

It is a completely different experience. When you look, the landscape is something out there, in front of you. When you listen, the landscape surrounds you, includes you.

I heard the birds taking turns like a conversation. I heard the wind moving the poplar leaves, that sound that seems like water. I heard the buzzing of insects, the crack of a branch, and far away, a dog barking.

And suddenly I realised it had been a long time since I had heard any of that. Not because it did not exist, but because I was not there.

Listening is one of the deepest forms of presence. Really listening, without preparing the answer, without labelling what comes. Just opening and letting it in.

Today I tried to apply that listening to people. To my mother, to a friend, to myself. And I discovered that when I listen like that, I almost never know what to say, but the conversations become truer.

The landscape does not need us to speak to it. Only to listen. Perhaps people neither.

"Tu energía es tu medicina. Cuídala, ámala y alíneate con tu verdad interior." "Acepto que el ego y el amor forman parte de mi vida." "When I heal within myself, the bond transforms." "No necesitas cambiar tu sensibilidad, necesitas un entorno que te comprenda."