The heat and patience

It has been days of a thick heat, the kind you cannot see but that weighs. Blinds lowered, the house in half-light, the fan turning in a corner like a patient animal.

The heat is hard on me. It makes me slow, takes away the wish to do things and forces me to stay still, which is exactly what I resist.

I have learned, summer after summer, that heat is not fought: it is accompanied. You open a window at dawn, drink water slowly, eat little and early.

I spent the afternoon reading a bit, dozing a bit, letting the body do what it asked for. Nothing urgent, nothing important.

There is a patience only learned on hot days, as if summer were teaching us not to push.

At dusk a little air ran through the hallway, and I went out onto the balcony to watch the city wake with its lights coming on.

I like the moment when the heat surrenders and gives way to the cool night. It always comes. You only have to wait for it.

"Tu energía es tu medicina. Cuídala, ámala y alíneate con tu verdad interior." "Acepto que el ego y el amor forman parte de mi vida." "When I heal within myself, the bond transforms." "No necesitas cambiar tu sensibilidad, necesitas un entorno que te comprenda."