Hello, I am Damaris
Holistic therapist, emotional companion and creator of the Presence Method.
My journey began when I understood that true healing is not about separating body and mind, but about embracing everything we are.
My story
I am Dámaris, and my path in the world of health and wellbeing began from my own need to find answers. As a highly sensitive person, I understood very early on that life is not lived only through reason, but through deep listening to what we are.
I trained in Traditional Chinese Medicine, Massage Therapy, Microsystems Acupuncture, Pilates MAT and Emotional Support. But what truly transformed my way of working was understanding that behind every physical tension there is an unexpressed emotion, and behind every emotional pattern there is a story waiting to be heard.
That is why I created the Presence Method: an approach that integrates all these techniques to accompany highly sensitive people on their journey of conscious reconnection.
“My purpose is to create a safe space where you can be yourself, without judgement, without hurry. Where your sensitivity stops being a burden and becomes your greatest strength.”
My training
📍
Traditional Chinese Medicine
Full TCM training, including the theory of the 5 elements, energetic diagnosis and Chinese herbal medicine.
💆
Massage Therapy and Drainage
Certified in conscious massage therapy, manual lymphatic drainage and myofascial techniques for tension relief.
📍
Microsystems Acupuncture
Specialised in auricular, cranial and foot acupuncture. Precise techniques to restore energy flow.
🧘
Pilates MAT
Advanced and conscious level. Individual and group sessions focused on the mind-body connection.
My approach
🪞
Emotional Mirrors
I work with the premise that the people who come into our lives act as mirrors showing us what is wounded within us. Healing from there transforms all your relationships.
🌿
Body-Mind Integration
I do not separate the physical from the emotional. Every muscle tension holds a story, every emotional pattern is reflected in the body. We work with both dimensions.
💜
HSP Support
Specialist in highly sensitive people. I create a space where your sensitivity is not only welcome, but is the key to your healing process.
Does this approach resonate with you?