{"id":12287,"date":"2026-08-02T00:37:01","date_gmt":"2026-08-01T23:37:01","guid":{"rendered":"https:\/\/damarisholistica.es\/raiz-metodo-presencia-tmp\/"},"modified":"2026-08-02T00:37:01","modified_gmt":"2026-08-01T23:37:01","slug":"raiz-presence-method","status":"publish","type":"page","link":"https:\/\/damarisholistica.es\/en\/raiz-presence-method\/","title":{"rendered":"RA\u00cdZ \u2013 Presence Method"},"content":{"rendered":"\n<div class=\"fade-in wp-block-cover alignfull\" style=\"min-height:70vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"fade-in wp-block-cover__background has-sage-dark-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"fade-in wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"fade-in fade-in wp-block-heading has-text-align-center has-gold-color has-text-color\">RA\u00cdZ \u2013 Presence Method<\/h1>\n\n\n\n<p class=\"fade-in fade-in has-text-align-center has-white-color has-text-color wp-block-paragraph\">Conscious Reconnection Process<\/p>\n\n\n\n<p class=\"fade-in fade-in has-text-align-center has-white-color has-text-color wp-block-paragraph\">A comprehensive 5-session programme to release emotional blockages reflected in the body and restore balance, clarity and real wellbeing.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull fade-in is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"fade-in fade-in wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"fade-in fade-in fade-in wp-block-heading\">What is RA\u00cdZ?<\/h2>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">RA\u00cdZ \u2013 Presence Method is a transformative 5-session process where we work on the origin of your blockages, not just the symptoms.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">It is not only about relief. It is about going to the root of what you feel, think and repeat, to release it from there.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">A single session can bring relief, but true transformation comes when we work through the whole process from the root.<\/p>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"fade-in fade-in fade-in wp-block-heading\">Who is it for?<\/h2>\n\n\n\n<ul class=\"fade-in fade-in fade-in wp-block-list\"><li>People who feel emotionally overwhelmed<\/li><li>Those who repeat patterns in relationships, work or life<\/li><li>People who have tried conventional practices without finding deep change<\/li><li>Sensitive souls who want to stop feeling &#8220;too much&#8221; and start feeling at home<\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull has-beige-background-color has-background fade-in is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"fade-in fade-in wp-block-heading has-text-align-center\">What does the programme include?<\/h2>\n\n\n\n<div class=\"fade-in fade-in wp-block-columns fade-in is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83e\ude9e<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">Emotional Therapy<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Emotional exploration sessions where we work on the patterns reflected in your relationships. We identify limiting beliefs, heal attachment wounds and rebuild a healthy relationship with yourself.<\/p>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83c\udfb5<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">Guided Meditation<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Exclusive personalised audio: meditations designed specifically for your process, recorded with guided voice and frequencies that support emotional integration. Access throughout the programme.<\/p>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">Conscious Movement<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Conscious movement techniques to release the tension your body stores. The body holds emotional memory; we will learn to listen to it and release it.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83d\udccd<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">Acupuncture<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Microsystems acupuncture (auricular, cranial, foot) to restore energy flow, balance the nervous system and support emotional release at an energetic level.<\/p>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83d\udd04<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">Weekly Follow-up<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Continuous integration: each week we do a check-in to assess your progress, adjust the plan to your needs and ensure the transformation becomes part of your daily life. Includes personalised guidance between sessions and WhatsApp support.<\/p>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\ud83c\udf3f<\/p>\n\n\n\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">First Consultation \u2013 Root Session<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Initial 90-minute session to identify the origin of the emotional, physical and energetic blockage and begin working from the root. Includes the first consultation of the programme.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull fade-in is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"fade-in fade-in wp-block-heading has-text-align-center\">Options<\/h2>\n\n\n\n<div class=\"fade-in fade-in wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background fade-in is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">\ud83c\udf3f RA\u00cdZ Programme \u2013 Full<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>5 sessions<\/strong> \u2013 4 to 6 weeks<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Includes: first consultation (Root Session), emotional support, guided meditation, conscious movement, acupuncture, integration and follow-up, and WhatsApp support.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>Investment: \u20ac550<\/strong><\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">Possibility of split payments.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">We do not work only on the symptom, but on the origin.<\/p>\n\n\n\n<div class=\"fade-in fade-in fade-in wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"fade-in fade-in fade-in wp-block-button\"><a class=\"fade-in fade-in fade-in wp-block-button__link has-sage-background-color has-background\" href=\"https:\/\/damarisholistica.es\/reservar\/\">Book my place<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background fade-in is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">\u2728 First Consultation \u2013 Root Session<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>1 session<\/strong> \u2013 90 minutes<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">A deep session to identify the origin of the emotional, physical and energetic blockage and begin working from the root.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>Investment: \u20ac60<\/strong><\/p>\n\n\n\n<div class=\"fade-in fade-in fade-in wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"fade-in fade-in fade-in wp-block-button\"><a class=\"fade-in fade-in fade-in wp-block-button__link has-sage-background-color has-background\" href=\"https:\/\/damarisholistica.es\/reservar\/\">Book my place<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in fade-in wp-block-column has-cream-background-color has-background fade-in is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"fade-in fade-in fade-in wp-block-heading\">\u2728 Individual Acupuncture Sessions<\/h3>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>1 session<\/strong> \u2013 60 minutes<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">For physical and energetic regulation and emotional support from the body. Ideal as occasional support or maintenance.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\">When there is a deeper blockage, process work is usually what truly creates lasting change.<\/p>\n\n\n\n<p class=\"fade-in fade-in wp-block-paragraph\"><strong>Investment: \u20ac35<\/strong><\/p>\n\n\n\n<div class=\"fade-in fade-in fade-in wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"fade-in fade-in fade-in wp-block-button\"><a class=\"fade-in fade-in fade-in wp-block-button__link has-sage-background-color has-background\" href=\"https:\/\/damarisholistica.es\/reservar\/\">Book an appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull has-beige-background-color has-background fade-in is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"fade-in fade-in wp-block-heading has-text-align-center\">Ready to reconnect with your essence?<\/h2>\n\n\n\n<p class=\"fade-in fade-in has-text-align-center wp-block-paragraph\">The 4 to 6 week journey that will transform your relationship with yourself.<\/p>\n\n\n\n<div class=\"fade-in fade-in wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-button\"><a class=\"fade-in fade-in wp-block-button__link has-sage-background-color has-background\" href=\"https:\/\/damarisholistica.es\/reservar\/\">Book my place<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is RA\u00cdZ? RA\u00cdZ \u2013 Presence Method is a transformative 5-session process where we work on the origin of your blockages, not just the symptoms.&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-12287","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>RA\u00cdZ \u2013 Presence Method - D\u00e1maris Hol\u00edstica<\/title>\n<meta name=\"description\" content=\"RA\u00cdZ \u2013 Presence Method: a transformative 5-session programme to reconnect with your essence. 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