{"id":12286,"date":"2026-05-24T12:37:40","date_gmt":"2026-05-24T11:37:40","guid":{"rendered":"https:\/\/damarisholistica.es\/testimonios-2-tmp\/"},"modified":"2026-08-02T07:21:57","modified_gmt":"2026-08-02T06:21:57","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/damarisholistica.es\/en\/testimonials\/","title":{"rendered":"Testimonials"},"content":{"rendered":"\n<div class=\"fade-in wp-block-cover alignfull\" style=\"min-height:30vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"fade-in wp-block-cover__background has-sage-dark-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"fade-in wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"fade-in fade-in wp-block-heading has-text-align-center has-white-color has-text-color\">What those who have lived the experience say<\/h2>\n\n\n\n<p class=\"fade-in fade-in has-text-align-center has-white-color has-text-color wp-block-paragraph\">Real stories from people who have walked their wellness journey with D\u00e1maris.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull has-cream-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:4rem;padding-bottom:4rem\">\n<div class=\"fade-in fade-in wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column testimonial-featured has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding:2.5rem\">\n<blockquote class=\"fade-in fade-in fade-in wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\u201cMeeting D\u00e1maris is the best thing that has happened to me in a long time. She has the ability to put her hand into your soul and lift burdens you did not even know you were carrying.<\/p>\n\n\n\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">In some sessions, I have cried more deeply than ever and marvelled, understanding and discovering things. They left me exhausted for days. But I was never afraid.<\/p>\n\n\n\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">I knew very clearly that I wanted to move forward and leave behind weights and people that no longer gave me anything. And for that, you have to be very brave and determined.<\/p>\n\n\n\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">I have uncovered anger and pain I did not understand. Now I see life with a new understanding and with a new COHERENCE.<\/p>\n\n\n\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">It is like going to the physiotherapist: you know it will hurt, but then the release is indescribable. I do not believe in miracles; I believe in her professionalism and in my endless desire to grow.<\/p>\n\n\n\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">I am clear that after that work, maintenance is needed, so that things I no longer want do not settle back into my life.\u201d<\/p>\n<cite>M.G. Posemato \u00b7 RA\u00cdZ Programme<\/cite><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"fade-in wp-block-group alignfull has-beige-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:4rem;padding-bottom:4rem\">\n<div class=\"fade-in fade-in wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column testimonial-featured has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding:2.5rem\">\n<blockquote class=\"fade-in fade-in fade-in wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">\u201cAfter talking to you the other day, I started watching a meditation video to protect my energy. Honestly, yesterday I was much more relaxed: I visualised balls of energy, of protection, and how to let go of energy that is not mine \u2014 those thoughts that come, for example as anxiety: \u2018I am hungry, I have to eat\u2019\u2026 And I told myself: this thought is not mine, out. I had a super calm day. I have to learn to identify and discard what does not belong to me\u2026 and I think I am on my way.\u201d<\/p>\n<cite>Silvia \u00b7 Conscious Movement<\/cite><\/blockquote>\n\n\n\n<figure class=\"fade-in fade-in wp-block-audio\"><audio controls preload=\"none\" src=\"https:\/\/damarisholistica.es\/wp-content\/uploads\/2026\/09\/testimonio-silvia.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"fade-in wp-block-group alignfull has-beige-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:4rem;padding-bottom:4rem\">\n<div class=\"fade-in fade-in wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"fade-in fade-in wp-block-column testimonial-featured has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding:2.5rem\">\n<blockquote class=\"fade-in fade-in fade-in wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"fade-in fade-in fade-in wp-block-paragraph\">&#8220;Hello, D\u00e1maris. I wanted to tell you a little about how I experienced the session, because the truth is I loved it. For me it was a different experience. I am very used to working a lot from consciousness and from the mind. But in this session I felt I could reach another place, connect with things that are inside me and that perhaps need to be heard in another way. I felt very accompanied, with great calm and respect, and at no point did I feel I had to force anything. Simply let myself go and allow whatever needed to appear to appear. And I left with a beautiful feeling, as if something had been stirred inside me. I also love being able to continue now with the meditation for these 21 days, because I feel the process does not end with the session, but I can keep connecting with myself and letting everything settle little by little. It seemed like a precious experience and I think you have a very special way of accompanying people. If someone feels they need to stop, look inside and explore what is happening in a different place, I would really recommend they give themselves the opportunity to live it. Thank you so much. A big hug.&#8221;<\/p>\n<cite>Sabrina \u00b7 Almic Therapy<\/cite><\/blockquote>\n\n\n\n<figure class=\"fade-in fade-in wp-block-audio\"><audio controls preload=\"none\" src=\"https:\/\/damarisholistica.es\/wp-content\/uploads\/2026\/09\/testimonio-sabrina.mp3\"><\/audio><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMeeting D\u00e1maris is the best thing that has happened to me in a long time. She has the ability to put her hand into your&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-12286","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Testimonials - D\u00e1maris Hol\u00edstica<\/title>\n<meta name=\"description\" content=\"Real testimonials from people who have walked their wellness journey with D\u00e1maris Hol\u00edstica in Oviedo and Lugones. 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