{"id":12593,"date":"2026-08-22T21:00:00","date_gmt":"2026-08-22T20:00:00","guid":{"rendered":"https:\/\/damarisholistica.es\/diario-vivo\/the-first-rain\/"},"modified":"2026-08-22T21:00:00","modified_gmt":"2026-08-22T20:00:00","slug":"the-first-rain","status":"publish","type":"diario","link":"https:\/\/damarisholistica.es\/en\/diario-vivo\/the-first-rain\/","title":{"rendered":"The first rain"},"content":{"rendered":"<p>This afternoon the first rain of summer&#8217;s end came down. Not a heavy rain \u2014 the kind that arrives timidly, asking permission, and leaves a smell of wet earth in the air.<\/p>\n<p>I stayed a while by the window, watching the patio floor darken. Without opening anything, without doing anything. Just listening.<\/p>\n<p>August rain reconciles me with the idea of stopping. After so much sun, of light without rest, the water brings a different silence. As if everything \u2014 me too \u2014 could slow down.<\/p>\n<p>I think of the people who pass through my sessions these days. Many arrive carrying the tiredness of summer, the feeling of having held too much. Rain is that too: letting go of what can no longer be carried.<\/p>\n<p>I like this change. The light turns softer, greyer, gentler on the eyes. And the body, without being asked, settles into the autumn that is already peeking through.<\/p>\n<p>I ask nothing of the rain. I just stay a little longer, letting it fall.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This afternoon the first rain of summer&#8217;s end came down. 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