{"id":12404,"date":"2026-06-13T20:15:00","date_gmt":"2026-06-13T19:15:00","guid":{"rendered":"https:\/\/damarisholistica.es\/diario-vivo\/el-rio-no-tiene-prisa-en\/"},"modified":"2026-08-02T12:40:40","modified_gmt":"2026-08-02T11:40:40","slug":"the-river-is-in-no-hurry","status":"publish","type":"diario","link":"https:\/\/damarisholistica.es\/en\/diario-vivo\/the-river-is-in-no-hurry\/","title":{"rendered":"The river is in no hurry"},"content":{"rendered":"<p>There is a river near my home where I go when I need to remember how to move forward without forcing it.<\/p>\n<p>I watch it and I never see it hurry. It goes around the stone, slides along the bend, sometimes jumps, sometimes slows into a pool. It does not ask how much is left. It does not compare itself with the mountain torrent rushing downhill or with the lake that has already arrived. It simply keeps going.<\/p>\n<p>I have noticed that almost everything I was taught to value is in a hurry. Results, goals, answers. And yet, the processes that have truly transformed me were slow, almost invisible, like water wearing down a stone.<\/p>\n<p>Lately I allow myself to flow like the river. There are days of fast current, when the energy asks for movement and I move. And there are days of still water, when it is time to stay, to hold, to breathe in the same place without feeling I am falling behind.<\/p>\n<p>The river is in no hurry because it knows the sea is not going anywhere. I am learning that too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a river near my home where I go when I need to remember how to move forward without forcing it. I watch it&hellip;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","categories":[],"tags":[],"class_list":["post-12404","diario","type-diario","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The river is in no hurry - D\u00e1maris Hol\u00edstica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/damarisholistica.es\/en\/diario-vivo\/the-river-is-in-no-hurry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The river is in no hurry\" \/>\n<meta property=\"og:description\" content=\"There is a river near my home where I go when I need to remember how to move forward without forcing it. 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